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The Full Moon in Aquarius on Sunday 22nd August, is believed to be the best Lunar phase of the year.

Whether we are living a spiritual life, or just looking to reduce life’s stresses, we have all heard about the importance of meditation.

Her staying power as a legitimate force in the world of entertainment—demonstrates both the hand of destiny and the power of her astrological signs.

We’ve all been there: the zip on our jeans resolutely refuses to cooperate and the buttons on our top ping off like mini projectiles – umm, yes, a sure sign that it’s time to head off to the gym.

Mental, emotional and physical well-being